bazmoe asked:
I ask this because I got a bit of a soft spot on my chest and I’m a guy so I don’t like that haha. What I want to know is what happens to the fat mass on the chest when you start doing incline benching or regular benching? Does it [...]

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Hide asked:
exactly what it says
how do you burn off chest fat to flatten it completely and build muscle/definition? Nothing like bulky definition but just nice, evened out and tight definition without any flab/fat.
Can someone give me suggestions on exercises? and how quickly can the fat be lost?
Chest Coach System - Best Technique to Get [...]

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EvisuMane asked:
I have abs and all i just got puffy nipples so im trying to build muscle and burn the nipple fat. i want my chest to tighten. So what kind of push ups wide arm or diamond? how many should i do a day so i can get it muscular in a few [...]

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